Relapse Prevention Plan Worksheet Template

Posted on

A Relapse Prevention Plan, or RRP, is an important tool in the treatment of substance abuse and addiction. When implemented properly, it can help to lower the number of relapses (and related issues). But in order for the RRP to work effectively, you need to know how to use it properly.

Gallery progressive era review worksheet answers also ita relapse Progressive Era Worksheet Answers it prevention planning its purpose is to of
progressive era review worksheet answers also ita relapse from relapse prevention plan worksheet template , source:aninadesign.com

If you are new to using a RRP, start off with a brief overview of the process. This should include what the plan is intended to do and why, as well as what to expect from day-to-day activities. Your rehab counselor can provide this information to you during intake, during the first few weeks after your intake, and during your follow-up visits.

Once you know how the plan will work, you should sit down and write out a plan that includes the specific steps you plan to take. This should also include a timeline of when things should be done next. Include both short term and long term goals. You should also identify the specific goals you have for each specific week. This makes it easier to remember the objectives you have set for yourself.

50 Best Recovery Plan Template DOCUMENTS IDEAS DOCUMENTS IDEAS
Recovery Planning Worksheet And Template Livinghealthybulletin from relapse prevention plan worksheet template , source:livinghealthybulletin.com

Focus on both short term and long term goals. Think of both the immediate benefits of staying clean and your long-term goals. Also focus on the behaviors and emotional processes you will be addressing as part of your rehab process. This is where your RRP will be especially helpful.

Use your RRP as a plan. It is a tool to guide you though the process of getting clean, sober, and back on track. But it should not stand alone. Use your plan as a guideline so you stay on course.

Elegant Funky Relapse Prevention Plan Template Crest Resume Ideas Relapse Prevention Plan Worksheet 23 Elegant
23 Elegant Relapse Prevention Plan Worksheet from relapse prevention plan worksheet template , source:t-honda.com

When planning to use your relapse prevention plan, it is important to remember to be realistic. Expect relapse, even if you are doing everything right. So don’t get discouraged if a relapse does happen. Stay focused on the new goal you have in mind.

Another thing to remember is that you cannot go from being clean to sober without additional support from family, friends, and your doctor. Your RRP is just a plan to get you from point A (no relapse) to point B (back on track). Without those added elements, you simply won’t be able to succeed. So stick with it and use your plan as much as possible.

Substance Abuse Relapse Prevention Plan Worksheet
Plan Substance Abuse Prevention CEO News from relapse prevention plan worksheet template , source:ceonews.info

In order to make the most out of your plan, write it down. Use it as a guide so you don’t stray off course. Keep in mind that your plan worksheet may be shared with people who do not have a chronic alcohol or drug problem. Sharing it may help them understand how important it is. However, anyone who takes advantage of your plan can never take advantage of you again.

The important thing to remember when you use a relapse prevention plan is that you are going to relapse. Some days will be easier than others. It may take a few weeks, a month, or longer. Keep a positive attitude about it and continue to use your plan as best as you can. Recovering from an addiction is never easy. But it is also not a hopeless situation to begin with.

Template Worksheet Luxury Editable Template for Students Template Design Ideas Template Worksheet Awesome It S A Relapse PreventionRelapse Prevention Plan
9 Relapse Prevention Plan Template Wdkjbe from relapse prevention plan worksheet template , source:templatezet.com

The idea behind these plans is to break the cycle. You do not get off track by using one plan or another. Rather, you work to break cycles. If you use just one plan, that will only give you so far. So take your time, develop your own, and then look for additional support once you are on your way out.

Each person will require a different plan. Some will work better for some people than others. Don’t be afraid to try a new one. As you progress, you may discover a better way to utilize your plan. Or you may be able to tailor it to suit you.

Relapse Prevention Planning Worksheet Unique Treatment Plans for Substance Abuse Template Inspirational It S A
Relapse Prevention Planning Worksheet Unique Treatment Plans for from relapse prevention plan worksheet template , source:sakeaji-kinoji.com

You should also consider your current circumstances. There may be many reasons that you need to use a relapse prevention plan. Once you identify your problems, you will have an easier time developing a plan to work with those problems. So take some time, look around, and consider all of your options before you make your final selection.

50 Lovely Relapse Plan Worksheet
relapse prevention plan for bipolar disorder from relapse prevention plan worksheet template , source:edinblogs.net

Relapse Prevention Plan Template Awesome Stages Relapse Worksheet Fresh Relapse Prevention Plan Version 2
Relapse Prevention Plan Template New Best Substance Abuse Treatment from relapse prevention plan worksheet template , source:burberryscarfoutlet.org

Substance Abuse Relapse Prevention Plan Template Beautiful 13 Luxury Substance Abuse Relapse Prevention Plan Template Resume
Substance Abuse Relapse Prevention Plan Template Beautiful Relapse from relapse prevention plan worksheet template , source:transatlantic-news.com

17 Luxury Environmental Protection Plan Template
Pretty Environmental Protection Plan Template Gallery from relapse prevention plan worksheet template , source:jadwalmotogp.id