Assertiveness Training Worksheets have been shown to be a valuable tool for boosting performance and improving employee relations. Some companies do not believe in using these training resources and that is a very understandable viewpoint. I too had a few of those years ago when I was a junior level manager. My belief was that if the company used Assertiveness Training Worksheets, everyone would behave in the same manner. In fact, I thought that it was a great idea because employees deserved to be respected as well as be given the space to practice their rights whenever they felt like doing so. This was indeed a unique concept then and still is in some respects even more so in today’s business environment.
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However, it turned out that my belief was wrong because although some employees did take advantage of Assertiveness Training Worksheets, there were many who could not use them because they were either afraid of being overly aggressive, embarrassed by their actions, or thinking that it was a stupid idea and it really wasn’t effective anyway. So, I would like to take this opportunity to go back and revise some of my earlier thoughts on this topic. Now, I would like to point out the main reason why there are so many people who still think that it is a good idea to only use Assertiveness Training Worksheets in an organization: fear. Fear of being seen as assertive and aggressive prevents people from using their abilities in a positive way.
So, what does Assertiveness Training teach you? Well, it helps you be assertive without being in a negative state of mind. It teaches you how to be open and honest with your team and how to communicate your needs and expectations to others assertively without coming across as aggressive. In fact, I would say that most employees benefit from some form of assertiveness training software because they are able to come across as more approachable. With this approach, they are able to use their creativity more assertively and also they are able to solve problems more positively and productively.
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If you look at the benefits of using an Assertiveness Training Worksheet, you will see that this can help you eliminate or at least reduce the number of times you are seen making mistakes because you will become aware of the patterns of your mistakes and you won’t automatically commit the same mistakes. For example, if you see that you often make mistakes due to your own anxiety and fear, then you can implement an Assertiveness Training Worksheet and you will see that it actually will help to eliminate these mistakes. Now, the beauty here is that the more you practice using these self-help sheets, the better you will get at using them and the less you will have to worry about coming across as aggressive. When you are doing an Assertiveness Training Worksheet for instance, you should combine this with a formal training on assertiveness. By doing so, you will be building your skills and you will be enhancing the value that you add to the company.
Another great thing about using an Assertiveness Training Worksheet is that you will be able to do something for yourself and for others while you are doing this. When you are feeling your anxiety and your fear rising, there is nothing wrong with using this worksheet to write down your feelings on the sheet and then you can relate to them when you are facing the opposite sex. This way, you will actually be building your confidence level because you will be looking at the worksheets and you will be looking at situations which make you feel confident and relaxed. This then turns into a habit that you can carry around with you and it will transform the way that you view the opposite sex and it can also help you feel more confident and relaxed in general.
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You may think that there is not much value in taking an assertiveness training manual or book because there are so many different sources that you can use to learn assertiveness. However, you will be surprised at just how useful they can be and you might find yourself having so much success in so little time. If you were unsure of whether or not you were good at assertiveness, you would not be able to get this book for free either. This is the very reason that it can be so helpful. When you know that assertiveness is important and you want to learn more about it, you need to make sure that you are taking everything that you can get your hands on. You do not want to miss out on any valuable information because you did not take the time to go through the worksheets and the other resources that are available.
One of the things that you should be focusing on when you are trying to improve the way that you communicate and deal with the opposite sex is to learn the basics of assertiveness. This is something that you might have a little trouble doing without the right help, but you will be surprised with just how easy it is to teach yourself how to do. The better that you understand the basics of assertive behaviour, the better you will be able to apply that knowledge when you are talking to the opposite sex and communicating with your colleagues and friends.
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Another thing that you should be focusing on when you are thinking about how to become better at assertive communication is to think about the way that you are speaking to yourself and to those around you. Many people are too passive when they are talking to themselves and they are not very open when they are talking to others. You should be careful not to sound like a robot, but you do need to learn to make some subtle hints that you know are going to put people on guard and stop them from being defensive and aggressive towards you. This is the best way to use assertive communication and to know that you are always going to be successful.
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